The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
Download
System Requirements:
Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP
Version:
3.0
Last updated:
2010-05-05 16:17:16
Publisher:
Fitness Attitudes
Homepage:
http://www.fitnessattitudes.comFile name:
Glycemic Index And Weight Loss.exe
File size:
0.79MB
License:
Freeware
Price:
0
