In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.
Download
System Requirements:
Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP
Version:
2.0
Last updated:
2010-05-05 16:01:04
Publisher:
Fitness Attitudes
Homepage:
http://www.fitnessattitudes.comFile name:
Flat Abs Secrets.exe
File size:
0.77MB
License:
Freeware
Price:
0
