Take the guesswork out of dieting! This Microsoft Excel spreadsheet takes a few pieces of information about you, the percentage of fat you're willing to accept in your diet and the amount of exercise you're willing to do and recommends the amount of daily calories that you need to eat in order to maintain your current weight (total calories, protein calories, carbohydrate calories and fat calories) or lose a specific amount of weight over a given period of time. With one click, you can reduce the total caloric intake and the spreadsheet recalculates daily calories recommended for protein, carbs and fat. It also outputs calories saved each day by your diet and the number of fat pounds lost that day due to your diet.
System Requirements:
Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003, Windows Vista Starter, Windows Vista Home Basic, Windows Vista Home Premium, Windows Vista Business, Windows Vista Enterprise, Windows Vista Ultimate, Windows Vista Home Basic x64, Windows Vista Home Premium x64, Windows Vista Business x64, Windows Vista Enterprise x64, Windows Vista Ultimate x64, Unix, Linux, Mac OS X, Mac OS X 10.1, Mac OS X 10.2, Mac OS X 10.3, Mac OS X 10.4, Mac OS X 10.5, Mac Other, Windows CE, Pocket PC, Windows Mobile 2003, Windows Mobile 2005
Version:
2.0
Last updated:
2010-05-06 00:46:01
Publisher:
The Spreadsheet Store
Homepage:
http://www.spreadsheetstore.comFile name:
File size:
0.17MB
License:
Commercial
Price:
14.95